Yoga for kids refers to the practice of training kids on Yoga which involves gentle and age specific yoga poses. The practice involves breathing exercises, and mindfulness for being physically fit and manage emotions. The practice focuses having a fun, safe and kid friendly environment for kids of various ages to enjoy doing yoga.
Certification in Yoga for Kids verifies your skills and knowledge to teach yoga to children. The certification assess you in yoga poses and practices for children, child anatomy, psychology, and teaching methods for kids. Why is Yoga for Kids certification important?
The certification certifies your skills and knowledge in teaching yoga to children.
Increases your career opportunities in schools.
Attests to your knowledge of child anatomy and safety.
Shows your expertise in teaching children.
Establishes your credibility in child wellness.
Earn higher salaries compared to non-certified Yoga professionals.
Who should take the Yoga for Kids Exam?
Yoga Instructor/Teacher
Children’s Yoga Teacher
Child Wellness Coach
Physical Education Teacher
School Counselor
Occupational Therapist
Children’s Fitness Coach
Pediatrician or Child Care Provider
Mindfulness and Meditation Coach for Kids
Special Needs Yoga Instructor
Skills Evaluated
Candidates taking the certification exam on the Yoga for Kids is evaluated for the following skills:
Child anatomy
Child developmental stages
Age-appropriate yoga poses
Engaging children
Themed yoga sessions
Mindfulness
Classroom management skills
Props and creative techniques
Safety
Cultural awareness
Yoga for Kids Certification Course Outline
The course outline for Yoga for Kids certification is as below -
Domain 1 - Introduction to Yoga for Kids
Overview of children’s yoga
Benefits of yoga for kids
Key differences between adult and children’s yoga
Domain 2 - Child Development and Anatomy
Children’s growth
Yoga poses as per age
Common injuries
Domain 3 - Teaching Methodologies
Engaging children
Creating fun lesson plans
Games, storytelling, and music
Domain 4 - Yoga Poses for Kids
Basic and modified poses for children
Adapting traditional poses to suit kids’ abilities
Sequences and flow for children’s classes
Domain 5 - Mindfulness and Relaxation Techniques
Introduction to mindfulness for children
Breathing exercises and meditation tailored to kids
Guided relaxation techniques for calming children
Domain 6 - Classroom Management
Managing children’s behavior during class
Creating a positive and supportive environment
Encouraging cooperation and social skills in yoga sessions
Domain 7 - Safety and Injury Prevention
Recognizing signs of fatigue and stress in kids
How to properly warm up and cool down children
Safety precautions during yoga practice
Domain 8 - Yoga for Special Needs Children
Modifying yoga for children with physical or developmental challenges
Understanding sensory processing and how to adapt yoga practices
Approaches for children with autism, ADHD, or other special needs
Domain 9 - Parent and Teacher Collaboration
Engaging with parents in children’s yoga practice
Communicating benefits of yoga for kids to parents and school staff
Creating home practice guidelines for children
Domain 10 - Business and Professional Development
Marketing children’s yoga classes
Building a business as a kids’ yoga instructor
Continuing education and further specialization opportunities